Pickleball Therapy

Injury Rehab and Prevention

Are you struggling with nagging aches and pains from countless hours on the court?

Shoulder soreness? Wrist Pain? Low Back tightness? Knee Pain?

I got you! First, we will reduce your pain. Then we will work on getting you stronger and more mobile to keep you on the court!

This sport has grown in popularity for a reason. It is accessible to almost everyone….but everyone is susceptible injury no matter how careful you are. However, the stronger you are and the more prepared for the demands of the sport, you lower your risk of injury.

We will work on YOUR specific goals for your participation in the sport. Are you a recreational player and just want to be able to play a couple hours without feeling it for the next 2 days? Or are you a tournament player and need to prepare for long days on the courts with possible long waits in between matches? I will prepare you for what YOU are training for!