Reduce Your Pain.
It’s What I Do!
If you have been suffering from anything from low back pain to joint pain and anything in-between, I can help you relieve your pain and get you back to your regularly scheduled life! By using a truly holistic approach the results can be unreal! First by going through a thorough history and movement assessment, together we look for the root of where YOUR pain is coming from. Then from there we start a completely INDIVIDUALIZED program for YOU and YOUR recovery.
Orthopedic Assessment & Treatment
Pickleball Performance
Having proper strength and mobility will keep you on the court longer and safer! Together we will work on proper form as well as the strength needed to play pickleball. This is a unique sport, needing everything from endurance for playing long days to strength. If you can stay strong at the net you will outlast your opponent, no question!
Return to Running Pain Free
Knee pain, Hip pain, Foot pain, or Back pain while running? Together we will get to the root of the problem and get you back to your regularly scheduled training. I know how important this is to you and don’t want you to miss anymore runs than you already have. I will give you a plan to make sure you have the strength and mobility to keep running.
Have you recently had surgery? Did you go to Physical Therapy and get discharged before you felt you were ready to return to your activities? I will help get you feeling strong, mobile and safe to return to the activities that you love!
