Hey South Bay

Get a Full 60 Minute Movement and Mobility Assessment For Only $69.

That's a 65% savings.

($195 Value)

So what is a Movement and Mobility Assessment?

-1 hour long assessment.

-I watch you move through a proprietary assessment of a variety of movements and positions to pin point your biggest limitations in movement and mobility.

-Finally, you'll have clarity on why you're having pain and how to resolve it.

- I have an extensive background in rehab, strength/conditioning, and mobility work at the Division I level and higher.

Here's what some of my clients have to say...

As someone who has been plagued by chronic hip pain for over a year and, after wasting precious time with orthopedic surgeons whose only recommendations were medications and invasive therapy, finding effective relief seemed like an impossible feat until I discovered Beth

Beth is a rockstar when it comes to working with adults like me who play competitive sports, in my case pickleball and soccer. Her diagnostic methodology combined with a targeted action plan goes directly at the root of the problem in an efficient manner. Beth also has a great way of breaking everything down in an easy to digest way. I have started to see results in a very short period of time. Highly recommend!

Beth’s expertise and professionalism were immediately evident, putting me at ease. She took the time to thoroughly understand my unique situation, listening attentively to my concerns and previous treatment experiences. What truly sets Beth apart is her deep knowledge and understanding of the human body. She tailored a personalized treatment plan to address my specific needs, focusing on strengthening exercises, targeted stretches and hands-on techniques. She has tackled my hip pain head-on rather than merely masking the symptoms